Boxing 4 Geeks

"Whatever you can do, or dream you can, begin it. boldness has genius, power and magic to it." Goethe
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   We are available,(schedule permitting) from 6am to 9pm for private instruction, six days a week, at either the gym, or your home gym.

   We have a great track record with getting our clients to their goals. "Furthermore, our business is based completely on referrals, meaning, "We get results, or we don't get business"! 

   We incorporate padwork, plyometrics, calisthenics, medicine ball exercises, core training, balance & stability training with killer abdominal drills. After every workout you will leave feeling like you have been through boot camp, along with feeling total accomplishment.
   Our pricing is very reasonable for what we are providing, and can be tailored to meet your budget and needs. Contact us @ 646 372 6891. Find a partner to come workout with and it is considerably more cost effective and fun! We are always available and the price can vary depending on time you need any one of us.  

   I, Danny will be happy to go over the details at further length. Let me know a time that is convenient for you. I will return e-mails in between clients Monday thru Saturday.


 

Our mission is to educate people in fitness and overall well being in a diversified pool of training. Being in a strong, solid and sound training program. it will teach as well as train you, regardless of your entry fitness level.
 

 


 http://opinionator.blogs.nytimes.com/2010/09/15/boxing-lessons/

 

Our plans are flexible to suit your needs

 

   

 

 

  Training is one-on-one. Our rates are the most competitive in New York City. You may pay per session or save money by using a package deal. 
 

 


       Boxing helps to build:


 

    


                  Endurance 

              Stamina 
              Courage 

              Power 

              Agility

              Intelligence

              Awareness

              Self-confidence  

              Self-reliance